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| No. 2 ~ AUGUST 03, 2001 | |||||||
| Bike Details by Carlos | |||||||
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Rather
than write about fixing or tuning a particular bike part this month, I was
thinking it would be really cool to give a list of the how and why of a
pro bike set up in addition to general set up and cleaning. Some of
the "hows" don't have a "why" 'cause it's more a
methodical (read: anal retentive) thing as opposed to something practical.
If nothing else you'll have a bike that looks well set up. --Line up your tire labels with the valve stem on the rim. If you have two labels on the tire pick the one with the manufacturer's name. Normally, you should be able to read these labels on the drive side but many tires can be run in two different directions so this might not apply. The most practical reason for this is to help locate a thorn, piece of glass, or anything else than can cause a flat. After removing the tube from the tire, pump it full of air to find the leak, line up the valve with the label, and use the air leak in the tube as reference to find the area where the thorn may still be lodged in the tire. --Most flat handlebars have a bend to them, regardless of where the label on the bar faces, the bend should always be angled toward your shoulders. In the case of riser bars, you'll need to look at the part of the bar that creates the rise, line this up parallel with your front fork legs. These two tips will ensure that your hands get the best position possible on the bar and help to keep weight evenly distributed across the grip. Fine adjustments can be made after a few rides but this is a really good starting point. --Install the Quick Release (QR) levers on the non-drive side. Nothing too practical here but looks good. If you run disk, install the QR level on the opposite side (weird, I know) so that you don't burn your hand when you open the lever to change a flat or contaminate the rotor with sweat. --Install the front wheel so that the label of the rim can be read from the drive side of the bike. If there is no label on the rim, install the wheel so that the hub label can be read from the rider's point of view. If there is no label on either, you have one less thing to worry about. Again, this all gives a consistent feel to the bike set up. --Cut the ends of the front and rear derailleur cables to 45mm and cap. Cutting them this short will leave enough room to grab when cable adjustments are needed as a result of cable stretch. Also, the derailleur cables can get caught up in the derailleur cage in the rear or get chewed by the chain rings, if they are too long. Cut the brake cable ends to 70mm and cap. Frayed and too long a brake cable can poke holes in calves and get caught between the pad and rim. --Always use the valve rings that are included with the tubes. They help to prevent the valve separating from the tube when you press on a pump head to a partially inflated tube. The rings only need to be tightened enough to keep from loosening. A clean running bike is also important. --Shifting makes up for
more than half of the problems associated with bikes. Whether the
problem is with the shifters or the derailleurs, it's almost always a
problem with dirty or worn cables. Cables last, on average, about
800 miles and this is assuming you have "ideal" riding
conditions. Change them! Make sure to change not only the
cable but the housing as well. If the cables are new-ish then check
to see if there are any kinks in the cable as a result of a crash.
These kinks can bind in the housing and cause trouble. Kinked and
damaged housing can also cause shifting problems. Replace the
offending piece. In some cases, the ends of the derailleur housing
that enter the ferrule (which enters the cable stop on the frame) can
cause shifting problems when the metal strands, that help to keep the
housing's shape, protrude out the ends of both the outer and inner housing
sheath. This is caused buy the twisting and flexing of the housing
under the tension of the cable. Check the front derailleur housing by shifting into the smallest cog and the biggest chaining. Without turning the cranks, click the shifter into the smallest chaining. Now you can remove the housing and ferrules to inspect for damage. Replace as needed. --Brakes. They
just slow you down. So get rid of them!!!! Unbolt them from
the frame and fork brake bosses with a 5mm hex key and use them as wind chimes
or, with a slingshot, fling them at cars from an overpass. Bonus
points are awarded if the brake arm lands in the bed of a truck. If
you like brakes and the benefits they offer, mainly, the ability to slow
down or stop, here are --Chain line is
something that can get a little complicated because many frame, crank arm,
and chaining companies have not set a standard as far as compatibility is
concerned. Without getting too swamped into details about
compact/standard, 5/4 arm, Shimano/aftermarket, ramped/pinned, flanged, >From this centerline measure outward to the middle ring. For the best shifting, whether Shimano or aftermarket, this needs to measure between 47.6 mm and 50mm. If the middle rings sits closer, lets say 45mm from the center line of the seat tube, then the front will hit the seat tube before it can derail the chain from the middle to smallest ring. If the middle ring sits farther away, lets say 52mm, then the throw in the left hand shifter will not be sufficient to get a crisp shift to the largest chaining. Remedies are a shorter or longer spindle OR, if you have a flangeless (read: Non-Shimano) BB, it's possible to readjust the chain line by threading it to the nondrive or drive side. There is a limit to this adjustment and you'll know when you've reached it because you'll be able to see the threads of the BB shell. If it's time for a bike
wash skip the pressure washer and take an hour, hell, take two, and give
your ride a little shower of love. Collect a one gallon bucket, some
grease cutting dishwashing detergent, a hose with "gun", and a
plastic-bristled brush. Spray down the bike (skip wetting the
handlebar, seat, and seat post area unless it was a REALLY muddy ride)
with a light mist. Fill that small bucket with some hot water from
the tap and add a few drops of Ajax, Dawn,..... Use the brush to
apply gobs of suds to the derailleurs, cranks, pedals, brakes, and
anything else that's filthy. Don't worry about getting the cassette
spotless, most people spend way too much time on that one part anyway.
Replenish the suds by blasting the bucket with the hose and repeat until
the grime's on the run. Don't spray water up or into the housing
ends at the cable stops. Give the bike one final light, |
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