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Thread: Se7en

  1. #1
    bui
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    Se7en

    Thursday: Hill repeats x4 hopefully.
    Friday: SLOW race loop....so somewhere around 50:00 pace, non-stop

  2. #2
    -=ChuToy=- ChuToy's Avatar
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    Are you doing road hill repeats or dirt? Also, what time are you doing them

    -=Chu=-
    -=ChuToy=-

  3. #3
    bui
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    Chu,
    I was going to do road hill repeats, but I did something weird to my knee while running yesterday, and weights today made it worse. I'm going out for a road ride in the afternoon with Brandon...not sure on the time yet, but I think it's 2:45 ish. Gimme a call if you want to join. I'll be spinning to try to get this knee back to normal.

  4. #4
    MoJo Bishop billybob1992002's Avatar
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    the road ride today is at 3

  5. #5
    bui
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    Foo, I is there. Provided I don't mess up my knee any more in running class.

  6. #6
    bui
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    Dirt ride on Friday...I don't have classes, so I can go any time. Post up here...if no one does, I'll probably go around 2 pm-dark.

  7. #7
    bui
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    Leaving Redwood Shelter at 12:40, then riding over to the Marina to see if the WBC is there at 1 pm.

  8. #8
    MoJo Friar krestkid's Avatar
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    im riding road today about 4...anyone interested in a slow ride?
    Erika

  9. #9
    bui
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    Quote Originally Posted by krestkid View Post
    im riding road today about 4...anyone interested in a slow ride?
    How slow? I could use a slow road ride to unwind after dirt.

  10. #10
    bui
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    Nevermind about the road ride, I'll be at CP until dark.

  11. #11
    Greenhorn Tanner's Avatar
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    I know CP dries pretty fast. Anybody know if its rideable today (Sat. march 1) after the rain of last night?
    I can shoulder lean, I dunno howda dance though.

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