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Thread: Free Endurance Race Seminar at Pure Austin Quarry Location

  1. #1
    MoJo Priest mudbike88's Avatar
    Join Date
    May 2003
    Cedar Park, TX

    Free Endurance Race Seminar at Pure Austin Quarry Location

    Come join the Bicycle Sport Shop Women's Mountain Bike Team for this free, interactive event, being held at PURE Austin at Quarry Lake on February 2, 2010, at 7:15pm. In this session, led by Sara Krause, coach and endurance athlete, and Shae Rainer, Professional Mountain Bike Racer, you will learn key information that will help you be better prepared and successful, whether you're doing a 6 hour race, the Dirty Dozen, or a marathon race this spring.

    Topics include:

    • Nutrition Strategies - how to stay fed and hydrated before, during, and after the race
    • Gearing up for the Race - what to wear and how to prepare
    • Racing Strategies - (team and solo) - transitions will be covered
    • ...and much more!

    There will be a question and answer period with Shae and Sara, after the presentation. Bring a friend and feel free to forward this email -- you don't have to be a member of PURE Austin to attend.

    "10 Things You Need To Know Before Clipping In" is brought to you by:
    Bicycle Sport Shop Women's Mountain Bike Team
    Krause Sports Performance
    Pure Austin gym

    Please RSVP Today!

    PURE AUSTIN at Quarry Lake is located at:
    4210 W Braker Ln.
    Austin, TX 78759
    (512) 342-2200

    That's less than a mile east of Bicycle Sport Shop North on US 183.

  2. #2
    MoJo Neophyte saqib7500's Avatar
    Join Date
    Jul 2014
    I watched this seminar.

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