Toobin' Tobin
12-09-2002, 02:02 PM
6:30PM
Email me for directions.
Base mileage time is gone. Say hello to Mr. Lactic. We'll be doing 3-3 week builds.
45 minutes may not sound like a big deal. But if you do the workout right, you'll go away hurting. What does not kill you will make you stronger.
Special Musical guests: Gladys Knight and the Pips, Janes Addiction and The Ramones. Christmas music will be played too.
Email me for directions.
Base mileage time is gone. Say hello to Mr. Lactic. We'll be doing 3-3 week builds.
45 minutes may not sound like a big deal. But if you do the workout right, you'll go away hurting. What does not kill you will make you stronger.
Special Musical guests: Gladys Knight and the Pips, Janes Addiction and The Ramones. Christmas music will be played too.